Allowed
- White bread
- White rolls, plain bagels, muffins
- White rice
- White pasta or noodles
- Plain crackers (Saltines, vanilla wafers, animal crackers)
- Refined cereals (corn flakes, puffed rice, Cream of Wheat)
- Eggs
- Tender chicken or turkey (skinless)
- Fish and seafood
- Lean pork, veal, or lamb
- Tofu
- Applesauce
- Fruit juice without pulp
- Canned fruits without skins or seeds
- Peeled, ripe fruits (peaches, apricots)
- Ripe melon (cantaloupe, honeydew)
- Well-cooked vegetables
- Canned vegetables
- Potatoes without skin
- Honey
- Sugar
Not Allowed
- Whole grains
- Brown or wild rice
- Oatmeal
- Granola
- Bran cereals
- Raw fruits
- Raw vegetables
- Berries
- Pineapple
- Dried fruit
- Beans and legumes
- Nuts
- Seeds
- Popcorn
- Tough meats
- Fatty meats
- Fiber supplements (Metamucil, Citrucel, etc.)